Michelle is a Holistic Nutritionist (CNP) from Hamilton who works with diverse and vibrant humans (like you!) who are sick of feeling anything less than at home in their bodies. Michelle’s approach to nutrition is rooted in an inclusive body positive framework, with the belief that restriction and dieting serves no one. She gives you the tools to regain the ability to intuitively make choices about your life - your food, your movement, YOUR body - to start living your best life, right now.
Within Michelle’s practice there’s no judgement, no diets, and no such thing as TMI because she understands how it feels to lose control over your health and feel disconnected from your body. Michelle works with compassion to define what’s causing the discomfort, lack of energy or funky bathroom stuff in a way that focuses on abundance in your food choices rather than restriction, because that’s what it’s all about: no. bad. foods.